Full name: The Paleo Solution: The Original Human Diet

Author: Robb Wolf Year: 2010 Rank: Rating: Original Rating: Pop Rating: Genres/categories: Health, Science Purchase/reserch links: Amazon Goodreads LibraryThing ISBNs: 9780982565841 0982565844

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better. Similar books: The Primal Blueprint by Mark Sisson The Paleo Diet by Loren Cordain Mastering the Zone by Barry Sears Eat For Health by Joel Fuhrman Primal Body, Primal Mind by Nora T. Gedgaudas Perfect Health Diet by Paul Jaminet Grain Brain by David Perlmutter The Diet Cure by Julia Ross It Starts With Food by Dallas Hartwig Why We Get Fat by Gary Taubes Good Calories, Bad Calories by Gary Taubes Eat Fat, Lose Fat by Mary Enig Eat to Live by Joel Fuhrman The End of Dieting by Joel Fuhrman The Body Ecology Diet by Donna Gates Wired to Eat by Robb Wolf The China Study by T. Colin Campbell The Great Cholesterol Con by Malcolm Kendrick Earthing by Clinton Ober The Case Against Sugar by Gary Taubes