Full name: Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Author: Paul Jaminet Year: 2010 Rank: Rating: Original Rating: Pop Rating: Genres/categories: Health, Non Fiction, Self help Purchase/reserch links: LibraryThing Goodreads Amazon ISBNs: 9781451699142 9781451699159 145169914X

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-- and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever! Similar books: The Maker's Diet by Jordan Rubin Healthy at 100 by John Robbins The Diet Cure by Julia Ross The End of Dieting by Joel Fuhrman The pH Miracle by Robert O. Young Eat to Live by Joel Fuhrman Eat For Health by Joel Fuhrman Eating Well for Optimum Health by Andrew Weil Grain Brain by David Perlmutter Fasting and Eating for Health by Joel Fuhrman The Primal Blueprint by Mark Sisson The Paleo Solution by Robb Wolf The Coconut Oil Miracle by Bruce Fife The Blood Sugar Solution by Mark Hyman Super Immunity by Joel Fuhrman The 4-Hour Body by Timothy Ferriss Prescription for Nutritional Healing by Phyllis A. Balch Medical Medium Thyroid Healing by Anthony William Treat Your Own Back by Robin A. McKenzie Energy Medicine by Donna Eden