Full name: The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Authors: Lou Schuler, Alwyn Cosgrove Year: 2005 Rank: Rating: Original Rating: Pop Rating: Genres/categories: Non Fiction, Health Purchase/reserch links: LibraryThing Goodreads Amazon ISBNs: 9781583332948 9781583333396 1583332944 1583333398

Finally, a weight-training book that doesnt treat women like weaklings. This book is for the woman whos ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated. Similar books: Starting Strength by Mark Rippetoe You Are Your Own Gym by Mark Lauren The New Rules of Lifting by Lou Schuler Power of 10 by Adam Zickerman Strength Training for Women by Joan Pagano Getting Stronger by Bill Pearl A Woman's Book of Strength by Karen Andes Making the Cut by Jillian Michaels Winning by Losing by Jillian Michaels The First 20 Minutes by Gretchen Reynolds The Pilates Body by Brooke Siler Strong Women Stay Young by Miriam E. Nelson The 4-Hour Body by Timothy Ferriss Strong Women Stay Slim by Miriam E. Nelson Body for Life by Bill Phillips Lies My Doctor Told Me by Ken D. Berry The Starch Solution by John A. McDougall Burn the Fat, Feed the Muscle by Tom Venuto Strong Curves by Bret Contreras Meditations from the Mat by R. Patrick Gates