Full name: Mindless Eating: Why We Eat More Than We Think

Author: Brian Wansink Year: 2006 Rank: Rating: Original Rating: Pop Rating: Genres/categories: Non Fiction, Health, Psychology, Science, Self help Purchase/reserch links: Amazon Goodreads Google Books eBooks.com LibraryThing ISBNs: 9780345526885 9780553804348 0345526880 0553804340

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds. Similar books: Slim by Design by Brian Wansink The End of Overeating by David A. Kessler Food Rules by Michael Pollan Death by Food Pyramid by Denise Minger Real Food by Nina Planck Don't Eat This Book by Morgan Spurlock Fat Land by Greg Critser Salt Sugar Fat by Michael Moss Pandora's Lunchbox by Melanie Warner Deep Nutrition by Catherine Shanahan Skinny Bitch by Rory Freedman First Bite by Bee Wilson Rethinking Thin by Gina Kolata What to Eat by Marion Nestle Fat Chance by Robert H. Lustig In Defense of Food by Michael Pollan Why We Sleep by Matthew Walker The Brain That Changes Itself by Norman Doidge The Highly Sensitive Person by Elaine N. Aron Feeling Good by David D. Burns