Full name: A Handful of Quiet: Happiness in Four Pebbles

Author: Thich Nhat Hanh Year: 2012 Rank: Rating: Original Rating: Pop Rating: Genres/categories: Children, Religion, Non Fiction Purchase/reserch links: LibraryThing Goodreads Amazon ISBNs: 9781937006211 1937006212

Pebble meditation is a groundbreaking and completely unique technique to introduce children to the calming practice of meditation. Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4). Similar books: Coming to Our Senses by Jon Kabat-Zinn Mindfulness in Plain English by Henepola Gunaratana Mindfulness for Beginners by Jon Kabat-Zinn Insight Meditation by Joseph Goldstein How to Train a Wild Elephant by Jan Chozen Bays Mindfulness by Joseph Goldstein Silence by Thich Nhat Hanh Don't Just Do Something, Sit There by Sylvia Boorstein Turning the Mind Into an Ally by Sakyong Mipham What Is God? by Etan Boritzer The Heart of Buddhist Meditation by Nyanaponika Thera Transformation and Healing by Thich Nhat Hanh Happiness by Thich Nhat Hanh The Experience of Insight by Joseph Goldstein Mindfulness With Breathing by Ajahn Buddhadasa Bhikkhu The Miracle of Mindfulness by Thich Nhat Hanh A Smart Girl's Guide to Knowing What to Say by Patti Kelley Criswell Pranklopedia by Julie Winterbottom A Smart Girl's Guide to Friendship Troubles by Patti Kelley Criswell The Big Book of Girl Stuff by Bart King