Full name: Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life

Author: Jon Kabat-Zinn Year: 1994 Rank: Rating: Original Rating: Pop Rating: Genres/categories: Non Fiction, Spirituality, Self help, Psychology, Religion, Philosophy Purchase/reserch links: Goodreads OpenLibrary Amazon eBooks.com LibraryThing ISBNs: 9781401307783 1401307787

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. Similar books: Coming to Our Senses by Jon Kabat-Zinn The Miracle of Mindfulness by Thich Nhat Hanh Mindfulness in Plain English by Henepola Gunaratana Real Happiness by Sharon Salzberg How to Meditate by Pema Chodron A Gradual Awakening by Stephen Levine Mindfulness for Beginners by Jon Kabat-Zinn Full Catastrophe Living by Jon Kabat-Zinn Silence by Thich Nhat Hanh Peace Is Every Step by Thich Nhat Hanh Meditation for Fidgety Skeptics by Dan Harris The Art of Living by Thich Nhat Hanh Just One Thing by Rick Hanson A New Earth by Eckhart Tolle The Places that Scare You by Pema Chodron Comfortable With Uncertainty by Pema Chodron Arriving at Your Own Door by Jon Kabat-Zinn Get Some Headspace by Andy Puddicombe Seeking the Heart of Wisdom by Joseph Goldstein The Art of Happiness by Dalai Lama XIV