Full name: The Complete Guide to Memory: The Science of Strengthening Your Mind

Author: Richard Restak Rank: Rating: Original Rating: Pop Rating: Genres/categories: Purchase/reserch links: Amazon Goodreads ISBNs: 9781510770270 1510770275

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory  serves to provide a one-stop resource that covers the essentials on memory.  World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.