Author: John A. McDougall
Year: 1994
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Genres/categories:
Health, Non Fiction, Cookbooks
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ISBNs:
9780452273801
0452273803 |
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Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with "McDougall Program for Maximum Weight Loss" it is a dream come true for thousands of people. In this groundbreaking book Dr. John A. McDouggall draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall, it is packed with all the information and encouragement you need.
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